Monday, March 24, 2014
The benefits of vitamin C for sex
The benefits of vitamin C for sex
Most people know that a good sex life , including her health benefits of physical and psychological endless , including a stronger immune system , improve breathing and circulation and skin health . The sexual life can be good as well in relieving chronic pain and reduce symptoms of depression and anxiety. But did you know that improving nutrition can help to good sexual health ? Know us an overview of some of the vitamins that can help you to live a better sex life , as well as increase your overall health . Keep in mind that as much as possible , provide your vitamin should come from food and drink you consume , rather than vitamins.
Most of us know that there is a need for vitamin C for healthy immune system , but did you know that Vitamin C is also required for the performance of health for more than 300 metabolic processes , including sexual desire health ? Your body does not naturally produce vitamin C, so you must get it through what you eat . Vitamin C helps in the production of anti-stress hormones , and helps the body fight toxins and may even reduce the levels of LDL 's ( the "bad " cholesterol ) .
How the effect of vitamin C directly on sexual health ?
For one, can help make the little guy C swimmers strong and healthy by protecting sperm from free-radical damage and toxins , and thus lead to increased fertility . Vitamin C also helps to build and maintain blood vessels through out the body, including the genital mutilation . Proper blood flow through the key to stimulating the female health during sex . And vitamin C is also involved in the synthesis of sex hormones , estrogen , progesterone and androgen , all of which are involved in sexual function and fertility. Required for the metabolism of folic acid , which is essential during pregnancy to regulate the formation of nerve cells and embryonic fetus and is vital for normal development . Is being used vitamin C in many products to help reduce menopausal symptoms, as well as in vaginal creams to help eliminate dryness , which can make sex painful . It is also used in a healthy immune system , and stressed the viability of sperm strong !
Sex and vitamin C
Vitamin C affects the sexual life with a good role in the absorption of iron and blood cell formation and metabolism of the adrenal gland , and all the processes that affect your sex life . Iron helps in tissue oxygen to produce energy , while the blood carries oxygen , hormones and nutrients to the organs , glands and tissues. Adrenal gland produces a lot of hormones that affect your sex life , including a hormone that helps to stimulate orgasm.
In addition, vitamin C also strengthens the immune system and protects against stress and helps to keep joints limber and active. You can see all the potential benefits of vitamin C? Include good sources of vitamin C, strawberries, tomatoes and other citrus fruits , such as oranges .
Sunday, March 2, 2014
Student discover a cure for "lung cancer" to 5 pounds .. success rate of 90%
"Secondary Egyptian students" discover a cure for "lung cancer" to 5 pounds .. success rate of 90% .. and will represent Egypt as a "Alintel International" in America
"Lung cancer" a lung disease which occurs divisions Phones uncontrolled living cells, and most types of cancers that begin in the lungs, known as the "primary lung cancer," is derived from the cancer epithelial cells are also called "cancer cell oats", and the main reason is exposure to tobacco smoke, which represents 90% of lung cancer cases.
Lung cancer is the most common cancer in the world "after skin cancer, and breast cancer in women and prostate cancer in men," a cause of death for most cancer.
While the deficit a lot of doctors and researchers to find a vaccine to treat the virus, found Mohamed Tarek Mansour, a student, second grade secondary, through the search has continued for a period of 9 months, to discover a cure for the disease reaches success rate to nearly 90%.
Explains, "Muhammad" is that the serum amino acids .. pointing out that this is the way to treat lung cancer without the use of chemicals or radiation or sound waves.
He continued: " This is done by using a protein found in tumor cells found in the body , positioning the protein occurring immune response , which ensures accuracy and access to treatment to the cells in the infected lung disease , and that this protein , works to strengthen the immune system in the body to fight the cancer cells . "
He added , " Mohammed " that the vaccine is characterized as not have any side effects that may affect the healthy cells in the body , compared to chemotherapy , in addition to the price of the small , with an estimated value of 4 to 5 pounds , and also prevents serum return of the disease after the completion of the treatment period , In addition to the use of a person is infected with the disease prevention .
He pointed out that the treatment is used on the patient at any stage of the disease , stressing that if it were given to the patients in the initial stages of the disease will be cured in an expeditious manner , and vice versa that in the case of the discovery of the disease in its final stages , the treatment period will be extended , stressing that the serum awesome speed the completion and the elimination of the disease quickly .
He received "Mohammed" on the first position in the field of medicine in the Intel Science Competition , Technology , and second place at the level of the show.
As has been rehabilitated within the 3 projects , which won the first by the three centers , to run the Intel competition in the United States , which involve approximately 74 countries around the world during the coming period , and after that wowed the jury invention .
He stressed, "Mohammed" that one of the doctors Jury agreed with him on the Kasr El Aini Hospital, his presence on a daily basis to complete the search by using the existing hospital laboratories.
He added, that this invention is not his first in the field of inventions, but invented three other inventions, and registered the Academy of Scientific Research, and including a device for purifying exhaust Exhaust cars and converted into oxygen, and the device doubles the speed of the processor Albroosissour computers, and the cooling device is used in refrigerators and adaptations and works without the use of electricity.
And asserts, "Mohammed" that he had received offers from abroad, especially the countries of England, and some of the business, pointing out that he was offered a study at the University of Cambridge, which is considered one of the best universities in the world.
Regarding the role of the state in support of scientific research, explained, "Muhammad", saying: "It is a farce to be a country the size of Egypt ranking 49th in the field of scientific research, and a country like Israel arranged 8 and No. 6 in the world of education," adding that he must learn the state of scientific research that is the basis of progress in any country of the world.
Wednesday, February 19, 2014
Benefits peanut oil
Benefits peanut oil :
1 . Massage :
Massage peanut oil can Anchet the body and helps to get rid of common problems . This gives great relief for joint and muscle pain when used on a daily basis . Peanut oil contains vitamin E which is excellent for skin protection and better health .
2 . Blood flow :
Peanut oil contains linoleic acid , which is a precursor of prostaglandins . Prostaglandin is required to perform a variety of important functions in the body such as the contraction and dilation of blood vessels and other muscles in the body.
3 . Cholesterol:
Should be included peanut oil in a moderate amount of cooking in your daily diet to maintain proper levels of cholesterol and heart health .
4 . High blood pressure :
Peanut oil contains the monounsaturated fats , which are useful for lowering high blood pressure . This indirectly helps to reduce the risk of heart disease.
5 . Acne :
A few drops of peanut oil and mix it with 2-3 drops of lemon juice . This is a remedy Orthodox to treat acne . It uses peanut oil usually natural skin care and dry skin . This also gives wondrous results in protecting the skin from blackheads .
6 . Stomach problems :
Peanut oil helps to prevent many disorders of the stomach. It is an excellent remedy for the treatment of disorders such as constipation, digestive problems , diarrhea , etc. ...
7 . Strengthen the body :
Peanut oil is very rich source of protein . Must be consumed in moderate amounts daily to build muscle and strengthen the body .
1 . Massage :
Massage peanut oil can Anchet the body and helps to get rid of common problems . This gives great relief for joint and muscle pain when used on a daily basis . Peanut oil contains vitamin E which is excellent for skin protection and better health .
2 . Blood flow :
Peanut oil contains linoleic acid , which is a precursor of prostaglandins . Prostaglandin is required to perform a variety of important functions in the body such as the contraction and dilation of blood vessels and other muscles in the body.
3 . Cholesterol:
Should be included peanut oil in a moderate amount of cooking in your daily diet to maintain proper levels of cholesterol and heart health .
4 . High blood pressure :
Peanut oil contains the monounsaturated fats , which are useful for lowering high blood pressure . This indirectly helps to reduce the risk of heart disease.
5 . Acne :
A few drops of peanut oil and mix it with 2-3 drops of lemon juice . This is a remedy Orthodox to treat acne . It uses peanut oil usually natural skin care and dry skin . This also gives wondrous results in protecting the skin from blackheads .
6 . Stomach problems :
Peanut oil helps to prevent many disorders of the stomach. It is an excellent remedy for the treatment of disorders such as constipation, digestive problems , diarrhea , etc. ...
7 . Strengthen the body :
Peanut oil is very rich source of protein . Must be consumed in moderate amounts daily to build muscle and strengthen the body .
iron for the body
Some important tips to eat iron :
1 . Avoid excessive dose of iron that can negatively affect your health.
2 . Consult your doctor before taking supplements .
3 . Iron deficiency can cause shortness of breath , weakness , fatigue , infection, and palpitations.
4 . Should include pregnant women, a good amount of iron in their diet .
5 . Iron must be obtained from natural sources .
6 . Exercise can lead to loss of iron from the body
Studies and Research :
U.S. studies have shown that the prevalence of iron deficiency among infants and young children living in developing countries is high. Because of its properties of any chemical substance , and functions of the iron oxidizing potential in many biological systems that are crucial to human health . Iron, which is not easily eliminated from the body , and can also cause damage by oxidative stress , and interfering with the absorption or metabolism of other nutrients , and suppress the enzymatic activities critical , living in developing countries to make sure that the health benefits associated with them and risk . The results of the investigation of anemia , development, and growth, morbidity , and mortality . It considered the initial concentrations of hemoglobin and iron status and implementation rates , despite the lack of studies covered by this sub-group analyzes . Among children from iron deficiency or anemia , and improve the hemoglobin concentration with iron supplements . The observed reductions in cognitive deficits and motor development in children from iron deficiency or anemia , especially with longer duration , lower dose systems . With iron supplements , have been adversely affected weight gains in children of iron replete ; were the implications of the rise is crucial . Most of the studies found no effect on morbidity , although few had sample sizes or study designs , which was enough to draw conclusions . In a population where malaria is endemic of Zanzibar , and associated with significant increases in serious adverse events with iron supplements , while , in Nepal , found no effects on mortality in young children. There is a need for more research in the population affected by HIV and tuberculosis. You may need to be targeted by selecting the children of iron deficiency iron supplements in preventive programs .
Iron deficiency has been considered an important risk factor for ill health , and is estimated to affect 2 billion people from all over the world . Concerns have been raised about the effects of iron deficiency in children on their health and development , which led to recommendations for supplementation of all children between the ages of some of the population with the high prevalence of anemia . And the recommendation for preventive intervention iron to reach all children in need of additional iron and children without that need. This may be a non-discrimination is acceptable if there is no damage from iron supplements , especially in children who do not receive any benefit . Although some studies suggest the risk with iron supplements , it is important to determine whether these risks are generally support the evidence available and whether the change can be mitigated with recommendations on iron supplements .
1 . Avoid excessive dose of iron that can negatively affect your health.
2 . Consult your doctor before taking supplements .
3 . Iron deficiency can cause shortness of breath , weakness , fatigue , infection, and palpitations.
4 . Should include pregnant women, a good amount of iron in their diet .
5 . Iron must be obtained from natural sources .
6 . Exercise can lead to loss of iron from the body
Studies and Research :
U.S. studies have shown that the prevalence of iron deficiency among infants and young children living in developing countries is high. Because of its properties of any chemical substance , and functions of the iron oxidizing potential in many biological systems that are crucial to human health . Iron, which is not easily eliminated from the body , and can also cause damage by oxidative stress , and interfering with the absorption or metabolism of other nutrients , and suppress the enzymatic activities critical , living in developing countries to make sure that the health benefits associated with them and risk . The results of the investigation of anemia , development, and growth, morbidity , and mortality . It considered the initial concentrations of hemoglobin and iron status and implementation rates , despite the lack of studies covered by this sub-group analyzes . Among children from iron deficiency or anemia , and improve the hemoglobin concentration with iron supplements . The observed reductions in cognitive deficits and motor development in children from iron deficiency or anemia , especially with longer duration , lower dose systems . With iron supplements , have been adversely affected weight gains in children of iron replete ; were the implications of the rise is crucial . Most of the studies found no effect on morbidity , although few had sample sizes or study designs , which was enough to draw conclusions . In a population where malaria is endemic of Zanzibar , and associated with significant increases in serious adverse events with iron supplements , while , in Nepal , found no effects on mortality in young children. There is a need for more research in the population affected by HIV and tuberculosis. You may need to be targeted by selecting the children of iron deficiency iron supplements in preventive programs .
Iron deficiency has been considered an important risk factor for ill health , and is estimated to affect 2 billion people from all over the world . Concerns have been raised about the effects of iron deficiency in children on their health and development , which led to recommendations for supplementation of all children between the ages of some of the population with the high prevalence of anemia . And the recommendation for preventive intervention iron to reach all children in need of additional iron and children without that need. This may be a non-discrimination is acceptable if there is no damage from iron supplements , especially in children who do not receive any benefit . Although some studies suggest the risk with iron supplements , it is important to determine whether these risks are generally support the evidence available and whether the change can be mitigated with recommendations on iron supplements .
The benefits of iron for the body
The benefits of iron for the body :
1 the formation of hemoglobin :
This is the most important function of iron. Hemoglobin is the most important element to carry oxygen throughout the body , which gives a dark red color to the blood.
2 oxygen carrier :
As explained before , it acts as a carrier of oxygen in our bodies and helps to transfer oxygen from the cells to other cells . This is the most important function of iron , because oxygen is needed by every part of the body to perform routine daily functions of the body .
3 . Muscle function :
Used on a large scale amount of iron to the health of the muscles. This is found in myoglobin ( muscle protein ) , which carries oxygen from the hemoglobin and leaves throughout the muscle cells . This is also necessary for muscle contraction .
4 . Brain functions :
Uses about 20 % of the oxygen in the bloodstream by our brain . Iron helps to provide oxygen to the blood -making , which is vital to the health of the brain.
5 . Anemia:
Anemia due to iron deficiency is the best example of a mineral deficiency . The amount of iron sufficient throughout a person's life helps prevent anemia . This disease can have symptoms such as fatigue , body weakness , headache , increased sensitivity to cold temperatures .
6 . Chronic diseases:
Heals the kidneys , anemia, anemia , kidney failure and also the appropriate amount of iron
7 . Premenstrual :
Adequate amount of iron can reduce the symptoms of premenstrual symptoms such as dizziness , mood swings , high blood pressure , etc. Iron deficiency can increase the mood swings of premenstrual such as irritability and depression.
1 the formation of hemoglobin :
This is the most important function of iron. Hemoglobin is the most important element to carry oxygen throughout the body , which gives a dark red color to the blood.
2 oxygen carrier :
As explained before , it acts as a carrier of oxygen in our bodies and helps to transfer oxygen from the cells to other cells . This is the most important function of iron , because oxygen is needed by every part of the body to perform routine daily functions of the body .
3 . Muscle function :
Used on a large scale amount of iron to the health of the muscles. This is found in myoglobin ( muscle protein ) , which carries oxygen from the hemoglobin and leaves throughout the muscle cells . This is also necessary for muscle contraction .
4 . Brain functions :
Uses about 20 % of the oxygen in the bloodstream by our brain . Iron helps to provide oxygen to the blood -making , which is vital to the health of the brain.
5 . Anemia:
Anemia due to iron deficiency is the best example of a mineral deficiency . The amount of iron sufficient throughout a person's life helps prevent anemia . This disease can have symptoms such as fatigue , body weakness , headache , increased sensitivity to cold temperatures .
6 . Chronic diseases:
Heals the kidneys , anemia, anemia , kidney failure and also the appropriate amount of iron
7 . Premenstrual :
Adequate amount of iron can reduce the symptoms of premenstrual symptoms such as dizziness , mood swings , high blood pressure , etc. Iron deficiency can increase the mood swings of premenstrual such as irritability and depression.
Symptoms of sinusitis
Perhaps known for sinusitis by a very specific set of symptoms that are bothering you since childhood . Every year , there are approximately 25 million people suffer from sinusitis in the United States alone . In short, sinusitis , which results in a number of unpleasant symptoms which we will develop the outline below. Can be caused by a variety of things as well, including various infections and diseases , allergies, and autoimmune disorders . Usually, the sinusitis resolves itself within a week to ten days , and is usually disposed of at the same time the disease itself .
For most people , the sinusitis is just another name for the common cold . Many people seek immediately to allopathic treatments , such as steroids and cold medicines , antibiotics or even , in extreme cases , but this is to a large extent .
There are a lot of simple home remedies that can be used to eliminate sinusitis before it becomes too dangerous . Also it is important to know that many people know this condition by another name , inflammation of the nose and sinuses . However , despite the ability to treat the symptoms and enhancing the body's immune defenses against them , while there are still sharp and quick treatment for sinusitis .
Symptoms that occur during all types of sinusitis is quite similar , and more than 90 % of adults will have suffered at some point in their lives . However , in spite of your knowledge , let's go over some of the most common symptoms .
Symptoms of sinusitis
difficulty breathing
dull , aching pain in the sinus cavities
pain behind the eyes
headaches and migraines
fever
green or yellow mucous discharge from the nose
pressure , pain, and tenderness on the forehead, cheeks and eyes
Mucous membrane is a fundamental aspect of sinusitis , so anything to reduce the formation of mucous , which can hold or perpetuate infection , is a good way for treatment. While often associated with sinusitis to " colds " , could also be due to other factors , and are often more complex than patients realize at first.
There are a number of changes from a sinus infection , and it is important to know the differences between them so you can treat yourself correctly.
Rhinosinusitis sharp
Infection of acute rhinosinusitis can last for up to four weeks with a severe inflammation of the mucous membranes in the nasal passages , and can range between severe and non- severe . Also, there is a variation of the so-called acute sinusitis and recurrent , which means that this is happening more than 4 times per year .
Rhinitis and chronic sinusitis
When this occurs it is the case of infection lasts for more than 12 weeks . This condition is called inflammation of the nose and sinuses between acute and chronic inflammation of the nose and sinuses subacute , which lasts between 4 and 12 weeks .
It is often difficult to tell the difference between these types of sinusitis , especially because the symptoms come in waves , and it may seem like you are getting better in the case of storms before returning again. Rhinitis and chronic sinusitis may be evidence of a deeper or more serious and concerned about health , which should be treated by a doctor , or should be kept in check with allopathic treatments . Versions with less severe than the disease , and home remedies or natural treatments are the best choice if you want to avoid the side effects and take the path of health treatment !
For most people , the sinusitis is just another name for the common cold . Many people seek immediately to allopathic treatments , such as steroids and cold medicines , antibiotics or even , in extreme cases , but this is to a large extent .
There are a lot of simple home remedies that can be used to eliminate sinusitis before it becomes too dangerous . Also it is important to know that many people know this condition by another name , inflammation of the nose and sinuses . However , despite the ability to treat the symptoms and enhancing the body's immune defenses against them , while there are still sharp and quick treatment for sinusitis .
Symptoms that occur during all types of sinusitis is quite similar , and more than 90 % of adults will have suffered at some point in their lives . However , in spite of your knowledge , let's go over some of the most common symptoms .
Symptoms of sinusitis
difficulty breathing
dull , aching pain in the sinus cavities
pain behind the eyes
headaches and migraines
fever
green or yellow mucous discharge from the nose
pressure , pain, and tenderness on the forehead, cheeks and eyes
Mucous membrane is a fundamental aspect of sinusitis , so anything to reduce the formation of mucous , which can hold or perpetuate infection , is a good way for treatment. While often associated with sinusitis to " colds " , could also be due to other factors , and are often more complex than patients realize at first.
There are a number of changes from a sinus infection , and it is important to know the differences between them so you can treat yourself correctly.
Rhinosinusitis sharp
Infection of acute rhinosinusitis can last for up to four weeks with a severe inflammation of the mucous membranes in the nasal passages , and can range between severe and non- severe . Also, there is a variation of the so-called acute sinusitis and recurrent , which means that this is happening more than 4 times per year .
Rhinitis and chronic sinusitis
When this occurs it is the case of infection lasts for more than 12 weeks . This condition is called inflammation of the nose and sinuses between acute and chronic inflammation of the nose and sinuses subacute , which lasts between 4 and 12 weeks .
It is often difficult to tell the difference between these types of sinusitis , especially because the symptoms come in waves , and it may seem like you are getting better in the case of storms before returning again. Rhinitis and chronic sinusitis may be evidence of a deeper or more serious and concerned about health , which should be treated by a doctor , or should be kept in check with allopathic treatments . Versions with less severe than the disease , and home remedies or natural treatments are the best choice if you want to avoid the side effects and take the path of health treatment !
Home remedies for sinusitis
Choosing a diet
Although this may seem like an easy treatment , while a lot of people fail to eat properly when suffering from sinusitis , often because they are not very fun , and often compromised and bring it from the taste. But probably well aware , the effects of your diet every part of your health , whether it deliberately covered diet , as well as what you can deliberately avoided . For sinusitis , so , you have a balanced diet of small grains, lentils , and vegetables is the best option , it enhances the body's immune system and regulates the metabolism to flush out toxins. On the other hand , you should avoid any food that generates mucous in the sinuses. Basically, you should avoid dairy products such as cheese, milk and wheat. Also, in a strange twist , the juice of citrus fruits and can often increase mucous , despite the fact that the citrus is often used as a home remedy to boost the immune system .
Herbal Options
Add some herbs can have implications for your diet strong on the sinuses , as well as on the ability of the immune system to flush out toxins , and the elimination of mucous , relieve symptoms. Some of these are powerful stimulants that contain antioxidants , but the main reason for their use, either in food or in a kind of mixed fluid , is the expulsion of the mucous in the nose , where the infection is usually located . Some of the best herbs to stimulate this dump sinusitis is the garlic, onion, radish and pepper. They might make you cry , or force your nose to run , but the consumption of some of these herbs may be your best chance to eliminate sinusitis without allopathic medicine .
Wasabi
As is the case with the above herbs , wasabi hailed him specifically as a means of affecting heavily on the sinuses , which is why we try to "cleanse the sinuses ," When we eat a lot of it at once . This effect can be used the same to expel mucus and toxins from the sinuses and either in the stomach or mouth before being eliminated by the body.
Apple cider vinegar
These drinks are useful, and which suggested to many different diseases , it is known that they thin the mucous and make it less viscous , and thus keep them from blocking your breathing and even perpetuate this situation .
Grapefruit seed extract
This oil can be dropped in the mouth (but only a few drops ) or mixed in water , as a way to eliminate the inflammation of the sinuses very quickly. However , this did not take on an empty stomach , as it is very strong and can make you sick.
Inhaling steam
This simple treatment such as steam inhalation is one of the most popular home remedies for sinusitis . By bringing the pot boiling of water , and take a hot shower , or use a steam actual relief of sinusitis can warm quickly and reduce mucus consistency , it allows you to blow it out of the operation of your nose . If you can get rid of the mucus that makes you sick , and are more likely to defend against rhinitis and chronic sinusitis develop much . Using moisturizers can also be a good idea during sleep to help in the healing process overnight !
Mint tea
One of the active ingredients in the mint tea is menthol , which penetrates the mucous and relieve it , allowing it to easily scan of your system . Can be combined heat and steam , menthol , and the liquid in the peppermint tea is a fast-acting solution to sinusitis of all varieties .
Studies and Research
Proven studies and research that some of the home remedies for sinusitis include the use of apple cider vinegar , grapefruit seed extract , as well as the use of spray salt , and steam inhalation , drinking tea and mint , wasabi , and chicken soup are also home remedies are good. And herbs such as cayenne pepper , radish , onion , garlic, and also very useful for treatment , as it is a balanced diet of whole grains, vegetables , lentils, soup, cold-pressed oils .
Although this may seem like an easy treatment , while a lot of people fail to eat properly when suffering from sinusitis , often because they are not very fun , and often compromised and bring it from the taste. But probably well aware , the effects of your diet every part of your health , whether it deliberately covered diet , as well as what you can deliberately avoided . For sinusitis , so , you have a balanced diet of small grains, lentils , and vegetables is the best option , it enhances the body's immune system and regulates the metabolism to flush out toxins. On the other hand , you should avoid any food that generates mucous in the sinuses. Basically, you should avoid dairy products such as cheese, milk and wheat. Also, in a strange twist , the juice of citrus fruits and can often increase mucous , despite the fact that the citrus is often used as a home remedy to boost the immune system .
Herbal Options
Add some herbs can have implications for your diet strong on the sinuses , as well as on the ability of the immune system to flush out toxins , and the elimination of mucous , relieve symptoms. Some of these are powerful stimulants that contain antioxidants , but the main reason for their use, either in food or in a kind of mixed fluid , is the expulsion of the mucous in the nose , where the infection is usually located . Some of the best herbs to stimulate this dump sinusitis is the garlic, onion, radish and pepper. They might make you cry , or force your nose to run , but the consumption of some of these herbs may be your best chance to eliminate sinusitis without allopathic medicine .
Wasabi
As is the case with the above herbs , wasabi hailed him specifically as a means of affecting heavily on the sinuses , which is why we try to "cleanse the sinuses ," When we eat a lot of it at once . This effect can be used the same to expel mucus and toxins from the sinuses and either in the stomach or mouth before being eliminated by the body.
Apple cider vinegar
These drinks are useful, and which suggested to many different diseases , it is known that they thin the mucous and make it less viscous , and thus keep them from blocking your breathing and even perpetuate this situation .
Grapefruit seed extract
This oil can be dropped in the mouth (but only a few drops ) or mixed in water , as a way to eliminate the inflammation of the sinuses very quickly. However , this did not take on an empty stomach , as it is very strong and can make you sick.
Inhaling steam
This simple treatment such as steam inhalation is one of the most popular home remedies for sinusitis . By bringing the pot boiling of water , and take a hot shower , or use a steam actual relief of sinusitis can warm quickly and reduce mucus consistency , it allows you to blow it out of the operation of your nose . If you can get rid of the mucus that makes you sick , and are more likely to defend against rhinitis and chronic sinusitis develop much . Using moisturizers can also be a good idea during sleep to help in the healing process overnight !
Mint tea
One of the active ingredients in the mint tea is menthol , which penetrates the mucous and relieve it , allowing it to easily scan of your system . Can be combined heat and steam , menthol , and the liquid in the peppermint tea is a fast-acting solution to sinusitis of all varieties .
Studies and Research
Proven studies and research that some of the home remedies for sinusitis include the use of apple cider vinegar , grapefruit seed extract , as well as the use of spray salt , and steam inhalation , drinking tea and mint , wasabi , and chicken soup are also home remedies are good. And herbs such as cayenne pepper , radish , onion , garlic, and also very useful for treatment , as it is a balanced diet of whole grains, vegetables , lentils, soup, cold-pressed oils .
