Thursday, January 30, 2014
Benefits of Tea ( part 2 )
Benefits of Black Tea Hair :
Because of the abundance of antioxidants and caffeine , black tea is very useful hair . Black tea can be inserted into your hair care system for stronger and damage free hair . The following are the different benefits of black tea for hair :
1 . Caffeine in black tea helps in reducing DHT ( dihydrotestosterone ) , a hormone found in the scalp , which causes hair loss . Thus, black tea helps to increase the thickness of the hair and reduce hair loss.
2 . Another benefit of caffeine is that it stimulates hair growth when used once a month . ( You should avoid excessive use of caffeine as it may hamper growth ) .
3 . Rinse with black tea as part of your hair care system adds shine , gloss and dark natural hair because of its dark color . For this purpose, add 3 bags of tea to 6 cups of boiling water . After keeping the mixture for one hour at room temperature , pour it on your head and wrap your hair with a towel . Wash hair as normal after an hour or two .
4 . Black tea acts as a natural dyeing and is not suitable for women who have black hair or dark brown and want to get rid of gray hair or hair dye fading . It darkens your hair as well as add shine and highlight the natural light .
The nutritional value of black tea :
Just like other types of tea , black tea contains caffeine , amino acids , carbohydrates, proteins , minerals , potassium , manganese, fluoride and polyphenols . In addition , it also contains antioxidants , tannin , guanine , purine , gallic esters and xanthine . And associated antioxidants polyphenols with a number of health benefits. Nutritional properties of black tea and consists of the following:
Low sodium and calories :
Black tea contains sodium and calories low , provided that do not add any sweeteners . Thus, it is useful for people who want to lose weight or just to maintain optimal weight . It can be a great substitute for soft drinks unhealthy or cola , which contains a high concentration of sodium and fat.
Antioxidants:
Black tea contains flavonoids complex , polyphenols , which plays an important role in the consumption of antioxidants and disease prevention . Cup of black tea contains an average of 200 mg of flavonoids . Polyphenol flavonoids , working antioxidants strong . Research has observed that drinking three cups of black tea a day for two weeks leading to increased concentration of flavonoids in the blood by 25%.
Thus, black tea is highly beneficial for your health, hair and skin . However, it should be consumed in moderation as large doses can cause side effects such as gastrointestinal problems , varicose veins , insomnia, and acidity , palpitations , and the like.
Studies and Research :
U.S. studies have demonstrated that consumption of black tea reduces the tendency of the problems of the heart and blood vessels. Antioxidants such as flavonoids in black tea prevent the oxidation of cholesterol LDL.
Studies have revealed that black tea is effective in preventing stomach , prostate and breast cancer. Black tea contains a compound called TF-2 , which is responsible for causing apoptosis ( programmed death of cancer cells ) , while normal cells remain unaffected. In addition, black tea can also significantly reduce the risk of oral cancer in those who smoke cigarettes or use other tobacco products . Black tea also prevents cancer by inhibiting the formation and growth of malignant tumors .
Because of the abundance of antioxidants and caffeine , black tea is very useful hair . Black tea can be inserted into your hair care system for stronger and damage free hair . The following are the different benefits of black tea for hair :
1 . Caffeine in black tea helps in reducing DHT ( dihydrotestosterone ) , a hormone found in the scalp , which causes hair loss . Thus, black tea helps to increase the thickness of the hair and reduce hair loss.
2 . Another benefit of caffeine is that it stimulates hair growth when used once a month . ( You should avoid excessive use of caffeine as it may hamper growth ) .
3 . Rinse with black tea as part of your hair care system adds shine , gloss and dark natural hair because of its dark color . For this purpose, add 3 bags of tea to 6 cups of boiling water . After keeping the mixture for one hour at room temperature , pour it on your head and wrap your hair with a towel . Wash hair as normal after an hour or two .
4 . Black tea acts as a natural dyeing and is not suitable for women who have black hair or dark brown and want to get rid of gray hair or hair dye fading . It darkens your hair as well as add shine and highlight the natural light .
The nutritional value of black tea :
Just like other types of tea , black tea contains caffeine , amino acids , carbohydrates, proteins , minerals , potassium , manganese, fluoride and polyphenols . In addition , it also contains antioxidants , tannin , guanine , purine , gallic esters and xanthine . And associated antioxidants polyphenols with a number of health benefits. Nutritional properties of black tea and consists of the following:
Low sodium and calories :
Black tea contains sodium and calories low , provided that do not add any sweeteners . Thus, it is useful for people who want to lose weight or just to maintain optimal weight . It can be a great substitute for soft drinks unhealthy or cola , which contains a high concentration of sodium and fat.
Antioxidants:
Black tea contains flavonoids complex , polyphenols , which plays an important role in the consumption of antioxidants and disease prevention . Cup of black tea contains an average of 200 mg of flavonoids . Polyphenol flavonoids , working antioxidants strong . Research has observed that drinking three cups of black tea a day for two weeks leading to increased concentration of flavonoids in the blood by 25%.
Thus, black tea is highly beneficial for your health, hair and skin . However, it should be consumed in moderation as large doses can cause side effects such as gastrointestinal problems , varicose veins , insomnia, and acidity , palpitations , and the like.
Studies and Research :
U.S. studies have demonstrated that consumption of black tea reduces the tendency of the problems of the heart and blood vessels. Antioxidants such as flavonoids in black tea prevent the oxidation of cholesterol LDL.
Studies have revealed that black tea is effective in preventing stomach , prostate and breast cancer. Black tea contains a compound called TF-2 , which is responsible for causing apoptosis ( programmed death of cancer cells ) , while normal cells remain unaffected. In addition, black tea can also significantly reduce the risk of oral cancer in those who smoke cigarettes or use other tobacco products . Black tea also prevents cancer by inhibiting the formation and growth of malignant tumors .
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